Swimrun Amsterdam takes place in the open countryside of Waterland, just above Amsterdam. The course is located in The Twiske and consists of one set lap in which running and swimming alternate. You decide how many laps you complete.
The course consists of alternating running and swimming sections that follow each other in fixed order. In total you cover 5,100 meters, divided into 4,130 meters of running and 970 meters of swimming. The short, alternating segments make for a dynamic and challenging course, continuously alternating pace, technique and endurance.
RUN | SWIM | |
|---|---|---|
5100 | 4130 | 970 |
R1 | 520 | - |
S1 | - | 300 |
R2 | 820 | - |
S2 | - | 230 |
R3 | 1400 | - |
S3 | - | 140 |
R4 | 380 | - |
S4 | - | 100 |
R5 | 910 | - |
S5 | - | 200 |
R6 | 100 | - |
Whether you join for one lap or go for the maximum number of laps, the course is waiting for you. Sign up and decide how far your Swimrun Amsterdam will go.
